BSN no-xplode has a serving size of one scoop, which equals 20.5 grams and each bottle has 40 servings. Each serving has 36 calories and no grams of fat or cholesterol. Each serving has 150 mg of sodium and 75 mg of potassium and total carbohydrates are nine grams. There are zero grams of sugar or protein, but 25 mg of vitamin B6. BSN no-xplode also has pyridoxine HCL and 120 mcg of vitamin B12. There are also cyanocobalamine and 400 mcg of folic acid. There are 360 mg of magnesium, 500 mg of phosphorus, and 75 mg of calcium. Other ingredients include L-citrulline AKG, L0arginine AKG, RC-NOS, gypenosides, NAD, dicreatine malate, trimethylglucine, guanidine proplonic acid, medium chain triglycerides, magnesium oxide, calcium phosphate, sodium phosphate, glycerola stearate, natural and artificial flavors, and many other ingredients.
The recommended use varies depending on when the supplement is taken. On training days at least two to three scoops should be taken with 12 ounces of water about 30 minutes before you begin working out. Make sure you take the supplement before you eat anything. You will have better results if you don't eat anything before working out. On non training days you should only take one scoop with eight ounces of water before eating anything. This means you will have maximum results.
When you take BSN no-xplode is an outstanding supplement that sends creatine, protein, water, and carbohydrates straight to the muscle. Once there these elements help to build new muscle while you are working out. Also, electrolytes are replaced with this formula and not as much lactic acid builds up in the muscles when you take BSN no-xplode. As you can see there are many reasons why you should take this supplement and absolutely none why you should not.
About the Author
Natalie Aranda is a freelance writer.
